MOMS WHO MEAL PREP
An online course to help you organize your weekly meals, use healthier recipes, simplify your process, and create delicious meals and new family traditions.
No more checkout lines filled with packaged foods. This course will teach you a system to make healthy meals from scratch that are easy and fast.
HOW DO YOU KNOW YOU SHOULD START MEAL PREPPING?
Are you always wondering what to make for dinner?
Are you throwing out food that has gone bad every week because never got around to using it?
Are you frustrated with your kids because they’re always asking for something to eat?
Is your fridge packed full of condiments, packages etc that sometimes you forget what is even inside there?
Does it feel like cooking is a chore, rather than an enjoyable time to provide nourishment for your family?
Do you want to be less stressed and more focused on spending time with your family?
You’re not alone in this - I’ve been there too. But there is a solution!
WHY MEAL PREP?
A study done by the Organization of Economic Cooperation and Development found that people spend on average two hours and eight minutes a day on cooking and clean up.
That’s a lot of time you don’t need to be spending!
Stop the endless cycle of take out and never knowing what to cook.
I walk you through this lifestyle change in three simple steps:
01. Nutrition and Mindset
I’ll teach you the foundation of healthy eating that will give you more energy and you’ll feel better about what you’re feeding your family. This will lay the foundation for healthier meal prep.
02. Setting Your Kitchen Up For Success
I walk you through the tools and equipment you’ll need, grocery shopping, organizing your fridge, and how to store your fruits and vegetables so that they last longer.
03. Meal Prep Essentials
My meal prep system was created for busy moms who are cooking for not only themselves, but their families. I guide you into creating your first meal plan, equip you with empowering resources so that you can maintain this lifestyle for good.
READY TO FINALLY HAVE A SYSTEM TO COOK AND CREATE MEALS THROUGHOUT THE WEEK?
“As a mom and primary cook of my household, I thought healthy eating was supposed to be easy and intuitive. But it’s absolutely not. This program is laid it out in a way that was easy to understand. I love Andi’s minimalistic take - minimal kitchen tools, pantry setup, and simplified recipes. I knew I needed someone to show me how to make it easy, and this program did just that.”
-JENNIFER W.
Any type of mom can do this.
It doesn’t matter if you’re a stay-at-home mom, or working mom, a single mom, or how many kids you have. This course will teach you how to do this in a way that works for you.
Why am I teaching this?
Two reasons:
1.) I entered into motherhood the hard way… I struggled with depression, anxiety and overwhelm. I knew that if I didn’t take control of my situation, it could easily control me for the rest of my mom-life experience. I didn’t want that.
2.) I went back to school when my daughter was still a baby to become an Integrative Nutrition Health Coach. This taught me how to eat healthy food in a way that is practical - and how to teach this to other moms!
I’m here because you don’t have to live your life feeling stressed and overwhelmed.
I can help you learn the solution if you trust me.
I firmly believe that packaged food companies have led us down the wrong path. They’ve marketed this storu to us that we are too busy, to overwhelmed, and basically a hot mess. Therefor we’re not capable of cooking.
This is totally false. The truth is you are totally capable of creating a lifestyle shift for your family through healthy meal prep.
I used to be overwhelmed in my mom life, and because my energy was low I felt totally unmotivated to cook at home. I bought the lazy meals instead which continuted the cycle of being unhappy in my motherhood. But now I have a different story to tell.
Now, the way I use meal prep has create a sense of balance and pride in how I nourish and take care of my family. It has helped my daughter eat a variety of nutritious foods, and I am more present for my family, and my life!
My meals aren’t a constant guessing game of stress and overwhelm - instead my kitchen is the heart of our home. It’s organized, it’s a place for me to enjoy my time and serve my family nutritious meals. It’s the place where our sweet memories are made.
“Thank you for your program. It has honestly changed my life. I didn't realize how much time I spent thinking about what to make, searching for recipes online and actually preparing meals until I started your program. It is laid out so well and it is so easy to follow each step- you can literally follow it on no sleep (which is commonplace here as a mother of two kids under 3 years old!). There is less food waste, less stress in our house, and I have more time for the kids and am more present with them. Some of my daughter's favorite meals are from this program and there are some unique and delicious twists on traditional recipes that I love.”
- DARCIE B.
MOMS WHO MEAL PLAN IS CHANGING HOW MOTHERS CREATE HEALTHY FOOD ALL OVER THE GLOBE.
YOURS IS NEXT.
This is an online program where I walk you through everything you need to know about healthy meal prep for moms, step-by-step. Because you are so ready to simplify the process and create more ease in your life!
WHAT’S INCLUDED:
How I plan healthy meals for the entire week without spending too much time
My daughter and I will walk you through our favorite green smoothie, berry smoothie and smoothie bowl recipes.
I'll walk you through my favorite way to food prep to save time and money
I'll walk you through my two favorite go-to kale salad recipes (they're sooo easy to make)
Get a tour of my own fridge to see how I do it at home in a realistic way
My favorite recipes for kids and easy snack ideas
Learn how to properly navigate any grocery store with confidence (even if you're on a tight budget)
Get my pep talks for the most common places that moms get stuck in this process
What You Will Walk Away From This Course With:
More confidence and ease in the kitchen
A sense of purpose in knowing how to provide consistent meals for yoru family that are nutritious.
Relief and content instead of feeling confused or never knowing what to make.
A BRAND SPANKIN NEW OUTLOOK ON FUELING YOUR FAMILY WITH FOOD!
Moms Who Meal Prep is unlike any other course out there! It was speficially designed for MOMS like you!
“For a very long time, I've been wanting to initiate a healthy meal plan, but it's so hard! I have been using this program and it has changed my meals completely. I really enjoy how I save time in the kitchen, now I crave eating a delicious salad. I know I'm going to stick with the changes I've made. With Andianne’s program, life in the kitchen has been amazing. I was surprised by how quickly I can make a week's meal. I just love how everything that I've been looking for is in one place. All the recipes, time management, decluttering...omg! This program is incredible! I will be telling everyone about this. “
- ESTEPHANY C.
Picture what your life would look like with an organized fridge full of meal prepped food:
You’d have the tools and the knowledge to prepare meals easily.
Your grocery cart would be filled with fresh fruits and vegetables instead of packaged frozen dinners.
Your family would be excited to see what you’re going to cook next.
Your kids would develop a new appreciation for cooking and healthy food.
And you would feel sooo good creating meals for your family!
easy healthy meals
I'LL SHOW YOU HOW
MOMS WHO MEAL PREP
35+ video lessons to guide you change your lifestyle.
Real life examples from my own home
Actionable worksheets, checklists and guides inside the beautifully designed workbook.
Private Facebook group for members to share, ask questions, and support eachother.
Access to the private course area
Watch on your smartphone or computer (the course is available through an app on smart devices!)
Listen on the go.
Lifetime access
All future updates to the course
This course can completely change your life! Not only through meal prep, but also by learning as system to eat healthy food at home consistently.
One-time payment
$197
BONUS #1:
As a bonus you’ll also get:
ACCESS TO THE MEMBERS ONLY COMMUNITY
This is where you can share your journey, ask for advice, get support, and stay inspired!
BONUS #2:
As a bonus you’ll also get:
ACCESS TO THE VIDEO RECIPE DATABASE
An ever-growing resource of video tutorials that will walk you through a variety of healthy meal prep recipes.
So at this point, I want to invite you into my course if you’re interested in taking the next step and want to take action to improve your life right now.
Here’s how to sign up for the moms who meal prep course:
First, click any “buy now” button on this page. Once you do that you’ll be taken to the checkout page.
Enter your payment details. After that, you’ll create your username and password to gain access to the full course. All of this information including a copy of your receipt and login access will also be sent to you in an email.
Now that you’re signed up, you can login using your username and password and get started right away!
All of the lessons are there waiting for you. You can start learning right now, and get started on learning how to meal prep as fast as possible.
I have an introduction video that I want you to watch first. In it I’ll walk you through everything you need to know to get started. And below that you’ll see all 3 modules for successful meal prep and the lessons inside each of the steps.
So, here we are at the end. If you’re ready to take the next step and change your life, then I’m the gal to show you those steps.
I absolutely LOVE teaching meal prep to moms and I can’t wait for you to learn this process because it is truly going to change your life and the way you look at your motherhood in such an amazing way. All you have to do is click the buy now button to get started…