HEALTHY EATING AT HOME ONLINE PROGRAM
$297 USD
Hey girl, real quick. What if I told you there is an easier way to cook healthy foods at home! And if you feel like you’ve lost control of how your kids are eating every day. Or you reach for the quick-fix packaged meals far more often than you’d like to admit, then you’ll want to read this…
Do you wish you were the kind of mom that you gave your family more healthy food?
But let’s be honest, you just don’t know how to do it in a way that seems like you’d actually do it regularly? Well then I want to tell you more about my program!
I get asked as a health coach all the time to show the method that I use for cooking healthy meals at home consistently. And that’s exactly why I put this together for you.
Inside this program, I am going to walk you through the step-by-step process of healthy food for families. We’ll start by laying the foundation for healthy eating and balanced meals. Then we’ll transition to how to stock your kitchen with the right ingredients, grocery shopping, and meal prep for the week.
In this online program, you’ll receive:
Video Lessons
The entire program is available inside my private online platform. You can access it through your computer or phone app. You can listen to lessons while doing housework, going for a walk, or running errands.
Healthy Eating Guides
There are over 25 healthy eating print-outs available inside the program that will help support you along the way. (ex. whole grains cooking guide, healthy homemade salad dressings, etc.)
Support + Encouragement
Get the support you need and community through a private Facebook group with like-minded mamas who are doing the program as well. Plus email any questions! You’re not alone in this. We’re doing this together!
WHAT WOMEN ARE SAYING:
“As a mom and primary cook of my household, I thought healthy eating was supposed to be easy and intuitive. But it’s absolutely not. This program is laid it out in a way that was easy to understand. I love Andi’s minimalistic take - minimal kitchen tools, pantry setup, and simplified recipes. I knew I needed someone to show me how to make it easy, and this program did just that.”
-JENNIFER W.
The quality of food you eat can change everything
In Our Lifetime, We Will Eat 75,000 Meals. Every single meal matters.
Real Talk: most of us were not taught proper nutrition in schools and a lot of our current knowledge about health comes from profit-driven marketing campaigns and random sources on the internet. I call this “piece-work knowledge” because a lot of it is rumor based or information driven by profit and not backed by science.
The truth is that marketing and advertising have caused us to lose sight of what foods matter, and instead we grab processed foods because they seem easier and faster. But this unhealthy foods comes with a cost - weight gain, chronic digestive problems, headaches, acne, sleep problems, mood swings and so much more.
Health is the most important thing we have - everything we do in life is dependent on our health and vitality - and I can’t think of anything more important than investing in your health.
We’ll be discussing all of these things inside the program:
How I plan healthy meals for the entire week without spending too much time
My daughter and I will walk you through our favorite green smoothie, berry smoothie and smoothie bowl recipes.
I'll teach you everything you need to know about nutrition to keep your family healthy
I'll walk you through my two favorite go-to kale salad recipes (they're sooo easy to make)
Get a tour of my own fridge to see how I do it at home in a realistic way
I'll walk you through my favorite way to food prep to save time and money
Get my pep talks for the most common places that moms get stuck in this process
My favorite recipes for kids and easy snack ideas
Learn how to properly navigate any grocery store with confidence (even if you're on a tight budget)
WHAT WOMEN ARE SAYING:
“Thank you for your program. It has honestly changed my life. I didn't realize how much time I spent thinking about what to make, searching for recipes online and actually preparing meals until I started your program. It is laid out so well and it is so easy to follow each step- you can literally follow it on no sleep (which is commonplace here as a mother of two kids under 3 years old!). There is less food waste, less stress in our house, and I have more time for the kids and am more present with them. Some of my daughter's favorite meals are from this program and there are some unique and delicious twists on traditional recipes that I love.”
- DARCIE B.
This is an online class that will teach you how to FINALLLLY understand how to eat healthy food at home consistently.
PLUS you can learn and watch at any time because you have access to the content 24/7. That means listening to a lesson while doing the laundry or driving to pick up your kids from school.
So if you’re ready to get the healthy kick start you need, then I’m the girl to help you out.
$297 USD
What Makes This Class Different?
I’m here because I want you to succeed. My program gives you the practical advice related specifically to families. My philosophy on healthy food is that it should be simple, save you time and money, and it should delicious for the whole family.
I’m not just a mom, I’m also an Integrative Nutrition Health Coach. So my experience is exactly in this are. I am using my education on healthy eating to provide realistic tools for your family. These are the same tools I learned through my education, and what I use in my own home. And you’re getting it all for a fraction of the price than if I were to do a one-on-one session!
WHAT WOMEN ARE SAYING:
“For a very long time, I've been wanting to initiate a healthy meal plan, but it's so hard! I have been using this program and it has changed my meals completely. I really enjoy how I save time in the kitchen, now I crave eating a delicious salad. I know I'm going to stick with the changes I've made. With Andianne’s program, life in the kitchen has been amazing. I was surprised by how quickly I can make a week's meal. I just love how everything that I've been looking for is in one place. All the recipes, time management, decluttering...omg! This program is incredible! I will be telling everyone about this. “
- ESTEPHANY C.
Frequently Asked Questions
What exactly do I get when I sign up?
As soon as you join, you’ll get access to the online class platform where you can start watching the lessons. This is a private, password-protected area for those that are enrolled in the class. Inside there are video lessons, audio lessons, and PDF print-outs to help you.
What does this online class offer that isn’t already available on your website/podcast?
So much more is inside this online program! While I do share recipes on my blog and loads of info on my podcast, I don’t teach you the exact roadmap to follow for healthy eating at home anywhere else except for inside this program. That means all the tutorial videos, healthy eating guides, mindset shifts, and nutrition info.
Will I be getting specific grocery lists?
Yes! I’ve included two weeks of meal plans for you. Inside each you will receive a grocery shopping list, PLUS you get my master grocery list of all foods that I recommend.
Is the food you teach inside the program expensive?
My focus inside the program is with budget-friendly foods because that’s how I like to shop!
What if my family hates this food?
I have tips inside the program for introducing your family to healthier foods (and what to do if they don’t like it), but I also offer a wide variety of options, and make this easy to adapt to your family’s personal needs.
Will I have to change my entire lifestyle and get rid of all of my favorite junk foods?
Nope! Personally I believe that life should be about balance. You get to decide how far you want to go on the spectrum of healthy eating. That’s the beauty of it all.
What if we have food allergies? Will you address this?
I do somewhat… All of my recipes are nut-free, many are dairy optional and I have loads of gluten-free options. Most of what I’m teaching you is so flexible, it will be easy to adjust to your family’s needs.
How much time do I need to do this class?
All of the videos inside the class are under 20 minutes. So you can learn in bite-size pieces or binge it all in a weekend. The learning won’t take up too much time. In order to get the most of the program, you’ll be going through restocking your pantry, grocery shopping and cooking - but these are all things we have to do anyways, right!?
What if I have a specific question. Can I talk to you directly?
Yes absolutely! You can email me here if you have any questions before signing up for the class. Once you’re inside you can email me regarding any questions you have as you go through the lessons, and you’ll get access to the private Facebook group where you can bounce ideas off other moms and also ask questions there. You will be fully supported on this journey!
WHAT WOMEN ARE SAYING:
“Andi covers everything from the tools you need to putting it all together. If you are someone who has been trying to piece together a way to eat and prepare healthy meals, then search no more. This program has a step-by-step plan to lead you successfully down the path of healthy eating habits.”
- TARA B.