Meal Prep How-To Guide + Three Done-For-You Meal Plans

80-pages of healthy meal planning (in an easy-to-follow and printer-friendly format) to create healthy changes that last — from the equipment you’ll need to get started, pantry staples, meal prep tips and healthy recipes that make cooking much easier.

Inside You’ll Get:

• Meal Planning and Meal Prep Guide

• Equipment List

• Food Safety Checklist

• My Batch Prepping Tips and Trips

• How To Prep Mason Jar Salads, Healthy Lunches, Salad Dressings, and Smoothies.

• 3 Weekly Meal Plans including over 20+ healthy recipes that aren’t available anywhere else

• Printer-Friendly Meal Planning Templates

• Meal Prep FAQs

• Easy Instructions To Get Started On Everything

• And So Much More!