Roasted parmesan chickpeas are an easy snack that the whole family can enjoy. They’re healthy, nutritious and incredibly easy to make.

Avoid the preservatives and empty calories found in regular candy and give your kids a treat that’s actually good for them. To make these gummy treats, you’ll need fruits and vegetables, maple syrup and gelatin. That’s it!

One of my favorite things about carving pumpkins is roasting the pumpkin seeds. It's a tradition I love doing with my family.

If your child is in a nut free school and you are navigating this for the first time, it can be really overwhelming! But don’t panic, because I’ve compiled a list of healthy nut free school snacks that your child can enjoy, and are easy to make.